Welcome! Looking for easy recipes that are made with real food ingredients? You're in the right place! Here you'll find an index of all the recipes on The Rising Spoon, organized by category

This is the main starting page for my recipe index, so to explore each category and discover specific recipes, click one of the links below. On the next page, you'll find a photo gallery of recipe posts that fit that specific category!

Baked Goods
Cast-Iron Skillet
Dressings, Sauces, & Seasonings
How Tos (Cooking)
Main Dishes
Side Dishes
Slow Cooker
Soups and Stews




Valentine's Day
St. Patrick's Day
Cinco de Mayo

Special Diets
Dairy Free
Low Carb

A Note On Special Diets: I personally don't follow any specific diets but try to seek out real foods on a regular basis (you can read more about my food philosophy here). With that said, I've decided to categorize my recipes into dairy-free, grain-free, vegan, etc. in order to make it easier for my readers who DO follow specific diets to find recipes that meet their needs.

However, I'm not a nutrition or special diets expert so if you're coming over from the primal, vegan, or low carb community wanting to police my recipes and shake your virtual finger at me because they're not perfect...well, you're in the wrong place! In many cases, I've included a recipe because it meets the general guidelines of a special dietary need or includes a suggestion for swapping out ingredients.

So...If you need a recipe to be 100% gluten-free you'll need to seek out gluten-free certified products. If you're counting macros for a low-carb diet, you'll need to look up the carbs in each ingredient (I don't provide nutritional info). If you want a recipe to be primal, seek out grass-fed dairy products to use (I often do myself but don't always list this specifically in the ingredients list). These are just a few examples! :)

(P.S. Looking for non-food posts? Hop over to my DIY crafts index! Want to read about real food and holistic health? Hop over to my natural living index.) 

Don't miss a post! Want my real food recipes, kitchen tutorials, DIY crafts, and healthy living articles delivered straight to your inbox? Sign up using the box below. :)
You can also stay up to date by connecting with me on FacebookPinterestInstagram, Twitter, and Google Plus!
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    I commend you for emphasizing that special diets should be approached with caution and thorough research. It's crucial to consult with a healthcare professional or registered dietitian to ensure nutritional needs are met while avoiding potential deficiencies.
    Your advice on the potential benefits of special diets, such as veganism, gluten-free, or paleo, was enlightening. It's true that these diets can have positive impacts on certain individuals, but it's essential to remember that what works for one person might not work for another.
    The reminder to prioritize balance, variety, and sustainability in our diets is key. It's not just about following trends or quick fixes; it's about making long-term, healthy choices that support our well-being.
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