May 2014 | The Rising Spoon

Thursday, May 22, 2014

5 Summer Essentials You Should Make Instead of Buying


In a quest to remove as many toxins from my life, I've slowly begun swapping out commercial products for homemade or store-bought alternatives made with non-toxic ingredients. 

And now that summer is upon us, I know folks will begin stocking up on summertime essentials to protect them from the heat and stay hydrated and smelling fresh when they're outdoors for hours.

I used to do the same thing. Until I started paying attention to the ingredients on the labels. Or at least those that are listed. The cosmetics & personal care industry does not have to disclose all their ingredients (like fragrances). That means lots and lots of chemicals. 

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Friday, May 9, 2014

Blood Orange & Grapefruit White Wine Sangria

Blood Orange & Grapefruit White Wine Sangria

There are times in life when wine is necessary. 

Maybe you're celebrating a birthday, having a night in with friends, a relative passed away, or your week just sucked. 

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